Black Bean Sloppy Joes

This is a favourite quick and easy recipe, great for after work as you can just throw all the ingredients into the pot and leave it on low heat until you're ready to eat.

Ingredients:

• 1 can (16oz) Black Beans (drained)
• 1 jar (15oz) Chunky Salsa
• 1 tbsp Brown Sugar
• 1 tbsp Worcestershire
• 1 tbsp Yellow Mustard
• 1/2 tbsp Cumin
• 1 tbsp Salt
• Cheese (to top the Sloppy Joes)

Directions:

1. Combine all ingredients in a medium pot.
2. Heat on stove at medium heat, once near boil turn to low heat until ready to serve.
3. Serve on a bun and top with cheese.

Tips:

• The 'heat' can be adjusted by the type of salsa added and by adding more/less cumin.
• Leftovers can be stored back in the salsa jar for easy storage, and then reheated on the stove.