Sunday, March 10, 2013

Southwest Quinoa Salad

For the Salad:
  • 1 cup quinoa, uncooked
  • 2 cups vegetable or chicken broth (or water)
  • 1 can black beans, rinsed and drained
  • 1 cup thawed frozen corn (or fresh!)
  • 1 red bell pepper, chopped
  • 1/4 cup red onion, chopped
  • 2 cloves garlic, minced
  • 1 jalapeño, seeded and finely chopped
  • 1/3 cup cilantro
  • 1 avocado
For the Dressing:
  • 1/4 cup red wine vinegar
  • 1/4 cup olive oil
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • pinch red pepper flakes
  • 1/2 teaspoon cumin
  • 1/2 teaspoon chili powder
  • 1/4 teaspoon smoked paprika
  • 1/4 teaspoon chipotle powder
  • 1/4 teaspoon ancho chili powder
  • 1 teaspoon oregano
  • juice of one lime
Instructions
  1. Rinse the quinoa under cold water in a mesh strainer. Bring quinoa and 2 cups broth or water to a boil, cover, and let simmer for 15 minutes, or until all liquid is absorbed. Remove from heat and let stand for 5 minutes and fluff with a fork. Cool to room temp (more or less).
  2. Combine black beans, corn, red onion, garlic, jalapeño, cilantro, and cooked quinoa in a large bowl. In a small bowl, whisk together the dressing ingredients and add to the quinoa mixture.
  3. Top with sliced avocado
  4. Serve warm, at room temperature, or cold.

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